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    <title>mdspinecareortho</title>
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      <title>Knee Pain vs Arthritis: How to Tell the Difference</title>
      <link>https://www.mdspinecareortho.com/knee-pain-vs-arthritis-how-to-tell-the-difference</link>
      <description>Is your knee pain caused by arthritis or injury? Learn the key differences, symptoms, and when to see an orthopedic specialist in San Antonio.</description>
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           Knee Pain vs Arthritis: How to Tell the Difference
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           Knee pain is a common condition that can affect people of all ages. However, not all knee pain is caused by arthritis. Understanding the difference between general knee pain and arthritis can help you determine when to seek medical care.
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            At
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            MD Spine Care &amp;amp; Orthopaedics
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            in San Antonio, we evaluate knee conditions to identify the underlying cause and recommend the most appropriate treatment options.
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           What Is General Knee Pain?
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           Knee pain is a broad term that can result from a variety of causes, including:
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            Injuries (ligament tears, meniscus tears)
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            Overuse or repetitive strain
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            Tendonitis
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            Muscle imbalances
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           This type of pain may develop suddenly or gradually and is often related to activity.
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           What Is Arthritis in the Knee?
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           Arthritis is a degenerative condition that affects the joint over time. The most common type is osteoarthritis, which occurs when cartilage gradually wears down.
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           This leads to:
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            Joint inflammation
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            Stiffness
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            Reduced mobility
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            Chronic pain
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           Key Differences Between Knee Pain and Arthritis
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           Onset of Pain
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            General knee pain:
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             Often sudden or activity-related
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            Arthritis:
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             Develops gradually over time
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           Type of Pain
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            General knee pain:
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             Sharp or localized
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            Arthritis:
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             Dull, aching, and persistent
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           Stiffness
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            General knee pain:
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             Minimal stiffness
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            Arthritis:
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             Significant stiffness, especially in the morning
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           Swelling
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            General knee pain:
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             May occur after injury
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            Arthritis:
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             Ongoing or recurring swelling
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           When Should You See a Specialist?
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           You should consider seeing an orthopedic specialist in San Antonio if you experience:
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            Persistent knee pain lasting several weeks
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            Swelling or stiffness that does not improve
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            Difficulty walking or bending the knee
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            Pain that worsens over time
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            Reduced range of motion
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           How Knee Conditions Are Diagnosed
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           Diagnosis typically includes:
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            Medical history review
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            Physical examination
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            Joint movement and stability testing
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            Imaging such as X-rays or MRI
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           This helps determine whether the pain is caused by arthritis, injury, or another condition.
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           Treatment Options
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           Treatment depends on the underlying cause of knee pain.
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           Non-surgical options may include:
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            Physical therapy
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            Anti-inflammatory medications
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            Activity modification
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            Joint injections
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           More advanced treatment options may be considered if symptoms persist.
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           When to See an Orthopedic Specialist in San Antonio
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           If knee pain is ongoing or worsening, an evaluation can help identify the cause and guide treatment.
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           Early diagnosis is key to preventing long-term joint damage.
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           Schedule a Knee Evaluation in San Antonio
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           MD Spine Care Orthopaedics in San Antonio provides comprehensive knee evaluations and personalized treatment plans.
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      <pubDate>Fri, 08 May 2026 13:30:06 GMT</pubDate>
      <guid>https://www.mdspinecareortho.com/knee-pain-vs-arthritis-how-to-tell-the-difference</guid>
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      <title>What Causes Hip Pain at Night? When to See a Specialist</title>
      <link>https://www.mdspinecareortho.com/hip-pain-at-night-causes</link>
      <description>Struggling with hip pain at night? Learn common causes, symptoms, and when to see an orthopedic specialist in San Antonio for evaluation.</description>
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           What Causes Hip Pain at Night?
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           Hip pain at night can be frustrating and disruptive, especially when it affects your ability to sleep. While occasional discomfort may not be serious, persistent nighttime hip pain can indicate an underlying orthopedic condition.
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            MD Spine Care &amp;amp; Orthopaedics
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            in San Antonio, we evaluate hip pain to determine the cause and recommend appropriate treatment options tailored to each patient.
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           Common Causes of Hip Pain at Night
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           Several conditions may cause hip pain that becomes more noticeable when lying down or trying to sleep.
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           Bursitis
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           Hip bursitis occurs when the fluid-filled sacs (bursae) that cushion the joint become inflamed. This often causes pain on the outer part of the hip, especially when lying on one side.
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           Arthritis
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           Osteoarthritis of the hip can cause joint stiffness and pain that may worsen at night due to inflammation or lack of movement.
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           Tendonitis
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           Inflammation of the tendons surrounding the hip joint can lead to aching or sharp pain, particularly after physical activity.
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           Hip Labral Tear
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           A tear in the cartilage surrounding the hip socket may cause deep hip pain, clicking, or discomfort that becomes more noticeable at rest.
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           Muscle Strain or Overuse
          &#xD;
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           Overuse of the hip muscles during exercise or daily activities can lead to soreness that worsens when the body is at rest.
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           Why Does Hip Pain Feel Worse at Night?
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           Hip pain may feel more intense at night due to:
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            Reduced movement, which can increase joint stiffness
           &#xD;
      &lt;/strong&gt;&#xD;
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            Pressure on the hip when lying on one side
           &#xD;
      &lt;/strong&gt;&#xD;
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            Increased awareness of pain without daytime distractions
           &#xD;
      &lt;/strong&gt;&#xD;
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            Inflammation that builds throughout the day
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  &lt;/ul&gt;&#xD;
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      &lt;br/&gt;&#xD;
      
           When Should You Be Concerned?
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You should consider seeing an orthopedic specialist in San Antonio if you experience:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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  &lt;/p&gt;&#xD;
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      &lt;strong&gt;&#xD;
        
            Hip pain that lasts more than several weeks
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
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            Pain that interferes with sleep
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            Difficulty walking or standing
           &#xD;
      &lt;/strong&gt;&#xD;
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            Stiffness or reduced range of motion
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
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      &lt;strong&gt;&#xD;
        
            Pain that continues to worsen over time
           &#xD;
      &lt;/strong&gt;&#xD;
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  &lt;/ul&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
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&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           How Hip Pain Is Diagnosed
          &#xD;
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  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            A proper diagnosis begins with a comprehensive evaluation.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your provider may:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Review your symptoms and activity level
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Perform a physical examination
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Evaluate range of motion and joint stability
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Recommend imaging such as X-rays or MRI if needed
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Treatment Options for Hip Pain
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Many patients improve with non-surgical treatment, including:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Physical therapy
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Activity modification
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Anti-inflammatory medications
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Targeted injections
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Treatment is always based on the underlying cause of hip pain.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When to See an Orthopedic Specialist in San Antonio
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If hip pain is affecting your sleep or daily activities, an evaluation can help determine the cause and guide appropriate treatment.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Early care may help prevent worsening symptoms and improve long-term joint function.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Schedule a Hip Evaluation in San Antonio
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you are experiencing hip pain at night, MD Spine Care &amp;amp; Orthopaedics in San Antonio offers comprehensive evaluations and personalized care.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/a3b56aea51dbd0ce1844f57bcac4f6fa.jpg" length="45507" type="image/jpeg" />
      <pubDate>Mon, 04 May 2026 14:00:15 GMT</pubDate>
      <guid>https://www.mdspinecareortho.com/hip-pain-at-night-causes</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/a3b56aea51dbd0ce1844f57bcac4f6fa.jpg">
        <media:description>thumbnail</media:description>
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Shoulder Pain When Lifting Your Arm? Here’s What It Could Be</title>
      <link>https://www.mdspinecareortho.com/shoulder-pain-when-lifting-your-arm-heres-what-it-could-be</link>
      <description>Struggling with shoulder pain when lifting your arm? Learn common causes, symptoms, and when to see an orthopedic specialist in San Antonio.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Shoulder Pain When Lifting Your Arm? Here’s What It Could Be
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/024bd173835abf67090d12d2a6c5fcd6.png"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Shoulder pain when lifting your arm can make everyday activities—such as reaching, dressing, or lifting objects—difficult and uncomfortable.
          &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           This type of pain is often caused by irritation or injury to the structures within the shoulder joint. At MD Spine Care Orthopaedics in San Antonio, we evaluate shoulder pain to determine the underlying cause and recommend appropriate treatment options.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Common Causes of Shoulder Pain When Lifting Your Arm
          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Several orthopedic conditions may cause shoulder pain with movement:
          &#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
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           Rotator Cuff Injury
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The rotator cuff is a group of muscles and tendons that stabilize the shoulder. Injury or inflammation in this area can cause pain when lifting or rotating the arm.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;/span&gt;&#xD;
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           Shoulder Impingement
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/h3&gt;&#xD;
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           Shoulder impingement occurs when the tendons become compressed during movement, leading to pain when raising the arm overhead.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
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           Tendonitis
          &#xD;
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  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Overuse or repetitive motion can lead to inflammation of the shoulder tendons, resulting in pain during activity.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Bursitis
          &#xD;
    &lt;/strong&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Bursae are fluid-filled sacs that reduce friction in the joint. When inflamed, they can cause pain and limited movement.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Frozen Shoulder
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Also known as adhesive capsulitis, this condition causes stiffness and reduced range of motion, often developing gradually over time.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When Should You Be Concerned About Shoulder Pain?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You should consider seeing an orthopedic specialist in San Antonio if you experience:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Pain when lifting or reaching overhead
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Weakness in the shoulder or arm
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Limited range of motion
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Pain that persists for several weeks
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Difficulty performing daily activities
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Shoulder Pain Is Diagnosed
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Diagnosis begins with a detailed evaluation, which may include:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Review of symptoms and activity level
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Physical examination of the shoulder
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Range of motion and strength testing
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Imaging such as X-rays or MRI when necessary
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Treatment Options for Shoulder Pain
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Many shoulder conditions can be treated without surgery.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Treatment options may include:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Physical therapy
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Activity modification
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Anti-inflammatory medications
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Corticosteroid injections
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If symptoms persist or worsen, additional treatment options may be considered.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When to See an Orthopedic Specialist in San Antonio
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If shoulder pain continues to limit your movement or daily activities, an evaluation can help determine the cause and guide treatment.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Early intervention may help prevent long-term complications.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Schedule a Shoulder Evaluation in San Antonio
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you are experiencing shoulder pain when lifting your arm, MD Spine Care Orthopaedics in San Antonio offers comprehensive evaluations and personalized treatment plans.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/pexels-photo-7298445.jpeg" length="217635" type="image/jpeg" />
      <pubDate>Fri, 01 May 2026 12:00:11 GMT</pubDate>
      <guid>https://www.mdspinecareortho.com/shoulder-pain-when-lifting-your-arm-heres-what-it-could-be</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/pexels-photo-7298445.jpeg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/pexels-photo-7298445.jpeg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Why Does My Knee Hurt When I Walk? | San Antonio Orthopedic Specialist</title>
      <link>https://www.mdspinecareortho.com/why-does-my-knee-hurt-when-i-walk</link>
      <description>Experiencing knee pain when walking? Learn the most common causes, symptoms, and when to see an orthopedic specialist in San Antonio.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Why Does My Knee Hurt When I Walk?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/pexels-photo-8084798-ada74d92.png"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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           Knee pain when walking is one of the most common reasons patients seek care from an orthopedic specialist. While some cases are mild and temporary, others may indicate an underlying joint condition that requires evaluation.
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           At MD Spine Care Orthopaedics in San Antonio, we evaluate knee pain to identify the root cause and recommend appropriate treatment options based on each patient’s condition.
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           Common Causes of Knee Pain When Walking
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            Several conditions may cause knee pain during walking or activity.
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            ﻿
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           Some of the most common include:
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           When Is Knee Pain a Concern?
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           While mild knee discomfort may improve with rest, certain symptoms may indicate a more serious condition.
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           You should consider seeing an orthopedic specialist in San Antonio if you experience:
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            Knee pain lasting more than several weeks
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            Swelling or stiffness in the joint
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            Pain that worsens with activity
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            Instability or the feeling that your knee may “give out”
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            Difficulty walking or bearing weight
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            ﻿
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           How Knee Pain Is Diagnosed
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            A proper diagnosis begins with a comprehensive evaluation.
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           Your orthopedic specialist may:
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            Review your symptoms and medical history
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            Perform a physical examination
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            Assess joint stability and range of motion
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            Recommend imaging such as X-rays or MRI if needed
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           This helps identify whether the pain is related to cartilage damage, ligament injury, inflammation, or another underlying issue.
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           Treatment Options for Knee Pain
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            Treatment depends on the cause and severity of the condition.
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           Many patients improve with non-surgical care, including:
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            Physical therapy
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            Activity modification
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            Anti-inflammatory medications
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            Joint injections
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           If conservative treatment does not provide relief, further interventions may be considered based on your condition.
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           When to See an Orthopedic Specialist in San Antonio
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           If knee pain continues to interfere with your daily activities, an evaluation can help determine the cause and guide appropriate treatment.
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           Early diagnosis can help prevent worsening symptoms and improve long-term joint health.
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           Schedule a Knee Evaluation in San Antonio
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           If you are experiencing knee pain when walking, the team at MD Spine Care Orthopaedics in San Antonio can help.
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           Schedule a consultation to receive a personalized evaluation and treatment plan tailored to your needs.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/pexels-photo-8638039.jpeg" length="410311" type="image/jpeg" />
      <pubDate>Wed, 29 Apr 2026 19:23:45 GMT</pubDate>
      <guid>https://www.mdspinecareortho.com/why-does-my-knee-hurt-when-i-walk</guid>
      <g-custom:tags type="string" />
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    </item>
    <item>
      <title>Telehealth: The Advantages of Telemedicine</title>
      <link>https://www.mdspinecareortho.com/telehealth-the-advantages-of-telemedicine</link>
      <description>Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/2231414.png"/&gt;&#xD;
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           Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/2231414.png" length="168178" type="image/png" />
      <pubDate>Wed, 23 Dec 2020 11:47:43 GMT</pubDate>
      <guid>https://www.mdspinecareortho.com/telehealth-the-advantages-of-telemedicine</guid>
      <g-custom:tags type="string" />
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      <title>Afraid of surgery? Don't be!</title>
      <link>https://www.mdspinecareortho.com/afraid-of-surgery-don-t-be</link>
      <description>Advancements in surgical techniques has taken away much of the fear we once had when facing surgery, often times the procedure takes very little time, recovery is simple and pain is minimal.</description>
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           Once upon a time, the process and even just the word surgery, was a terrifying thought. Unfortunately the word surgery still has that stigma for many. Today, we see patients taking excessive medication or other types of therapy that will only prolong their symptoms. In reality, surgery or surgical procedures can offer a quick and simple way to relieve many ailments.
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           The term minimally invasive surgery has become the go to technique for many minor procedures. This puts an emphasis on how little the process will interfere in the patients basic functioning and lifestyle. These procedures can often be done without hospitalization and minimal recovery time, having you back up and running in a matter of days. 
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           Advancements in technology have played a big role in allowing surgeons to offer these less invasive procedures to patients. 
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            Robotic Assisted 
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            Real Time Imaging
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            Predictive Modeling
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            ﻿
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           For spine or orthopaedic care, minimally invasive surgical techniques are becoming the standard in premium surgical care. The advancements in these procedures allow the surgeon to approach the problem area from a position that will allow the least amount of disruption to the body. Past surgical technique would approach the problem straight on, but damage the surrounding nerves and muscles needed to aid in healing, and ultimately leading to much longer recovery times, and possibly even limited recovery.
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           Our surgical care team focuses on the technique that will benefit your future livelihood. When surgery is your best option, know you are in good hands with MD Spine Care.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/69ab76b5/dms3rep/multi/2231438.png" length="186217" type="image/png" />
      <pubDate>Tue, 21 Jul 2020 19:05:25 GMT</pubDate>
      <guid>https://www.mdspinecareortho.com/afraid-of-surgery-don-t-be</guid>
      <g-custom:tags type="string" />
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      </media:content>
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    <item>
      <title>Shoulder Pain - How Serious is It?</title>
      <link>https://www.mdspinecareortho.com/shoulder-pain-how-serious-is-it</link>
      <description>Many different structures make up the shoulder. Joints combined with tendons and muscles allow a great range of motion in your arm. This makes the shoulder vulnerable to many different problems and severe pain.</description>
      <content:encoded>&lt;div&gt;&#xD;
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           Shoulder pain can be extremely disruptive to your normal daily functioning. Yet some may be uncertain whether it is a pain that will go away over time. Some injuries are less painful during the day but become more bothersome when sleeping on it or during certain movements. However, ignoring the problem will not make it go away.
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           If it is a fairly new and tolerable pain, home treatments of rest, an anti-inflammatory such as ibuprofen, and limiting activity may help. Are you concerned that it is something serious and wondering if you should see a doctor? Well honestly, if you are asking this question then the answer is yes.
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           Pain in your shoulder with basic daily movements such as brushing your hair or putting on your shirt could indicate a tear or other type of structural injury. If your pain is consistent and has lasted for several days you should see a shoulder specialist sooner than later, as your condition can worsen and could become harder to treat. Here are some common shoulder problems that can be treated by a specialist:
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           Rotator Cuff Tear:
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            An injury such as a rotator cuff tear is actually a very common shoulder injury. Falling down and catching yourself with an outstretched arm, or lifting something heavy can cause the tear. Alternatively, it may develop over time with repetitive activities that include shoulder motion. It can also just be a symptom of aging and the degeneration of tissue. 
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           The pain from a rotator cuff injury may still be tolerable during the day and only hurts with certain movements or when sleeping. However, leaving this untreated can only make it worse and prolong your pain. It could be a small tear, or partial tear, but when untreated it could become a total tear. Tears will not heal on their own and many need surgery. When caught early the recovery time can decrease allowing you to get back to your normal life sooner and feeling great. 
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           Tendonitis:
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            Pain in the shoulder could also be from the swelling of the tendons that connect the muscles and bones. Known as tendonitis, it may also cause pain at night, especially when lying on the affected shoulder. Symptoms can include weakness and loss of motion when raising the arm above your head or behind your back and stiffness with lifting or movement.
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           In Tendonitis, the tendons can become overworked and eventually they become damaged. The good news is that tendonitis reacts well to treatment such as therapy and you can find relief with basic over-the-counter medication or applying heat or ice and resting the area. However there is also an opportunity to weaken the shoulder and make it more susceptible to more serious problems so be sure to ask your shoulder specialist for the best method of repair.
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           AC Joint Injury:
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            Injury to the acromioclavicular joint can cause a separation from the collar bone and bone at the top of the shoulder. It can be caused by falling directly on the shoulder or taking a direct blow to the area. The pain will be felt at the top of the shoulder and can often be associated with a fractured clavicle.
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           Mild injuries can be easily treated, however more severe injuries can lead to extreme loss of strength and functioning. There could be a tear in the area which again, should be treated soon so that the tear does not worsen. Most patients recover with full functioning.
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           Dislocated Shoulder:
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            If you feel that you have dislocated your shoulder, but yet it went right back into place it could have lasting problems to the labrum, rotator cuff, or other important structures in the shoulder. Once this injury has occurred it is common to have recurring dislocations and shoulder instability. 
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           Seeing an orthopedic surgeon can help diagnose the problem. Minimally invasive arthroscopic shoulder stabilization is a technique that will help restore the strength and functioning of the area and significantly decrease the frequency of dislocation. 
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           These injuries are just common examples of shoulder ailments that should be diagnosed and treated by a specialist. Ultimately it is up to you to listen to your body for signs that it is in distress. You should not be living with daily pain, it can be treated and have you back to your normal lifestyle free of pain. Make an appointment with a shoulder specialist today. 
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      <pubDate>Sun, 19 Jul 2020 19:08:12 GMT</pubDate>
      <guid>https://www.mdspinecareortho.com/shoulder-pain-how-serious-is-it</guid>
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      <title>A Convenient New Location for Premium Spine &amp; Orthopaedic Care</title>
      <link>https://www.mdspinecareortho.com/a-convenient-new-location-for-premium-spine-orthopaedic-care</link>
      <description>MD Spine Care and Orthopaedics opens a new office in the Medical Center area of San Antonio, to offer premium care in a convenient new location.</description>
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            Two local San Antonio leaders in spine and orthopaedic care, Dr. Frank Kuwamura and Dr. David Gonzalez, have joined forces to offer premium care at a new Medical Center Location. MD Spine Care and Orthopaedics led by this innovative surgical team has added this new convenient location to serve a greater population of patients. 
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           During a social distance approved online event, the duo gave a live online tour of the office and discussed the techniques and procedures that are offered at this new location. 
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           “We have the objective of serving the community the best we can, and have picked this location for it’s easy access to a lot of different services available in the Medical Center,” says Dr. Gonzalez. “We can service a larger portion of San Antonio in this centrally located location.”
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           The Medical Center office of MD Spine Care and Orthopaedics located at 8299 Fredericksburg Road, sits just minutes from multiple emergency and surgical facilities. The region of San Antonio, called the Medical Center is a compilation of premium care facilities, hospital campuses and specialty practices centrally located off if IH-10. 
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           The new office will be available for a wide range of treatments and diagnoses for procedures such as:
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            ARTHROSCOPIC SURGERY
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            CORTISONE INJECTIONS
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            HAND SURGERY
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            KNEE SURGERY
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            NECK SURGERY
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            PLATELET RICH PLASMA
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            SHOULDER SURGERY
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            SPINAL FUSION
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            SPINAL STENOSISSPORTS MEDICINE
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            REGENERATIVE SPINAL SURGERY
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            SPINAL SURGERY
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            TOTAL FRACTURE CARE
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           The newly renovated space features six exam rooms, state-of-the-art digital imaging technology, and a casting and bracing room. The team will also focus on total body wellness with a new line of CBD products as well as regenerative medicine techniques such as stem cell and platelets rich plasma injections. “We are caring doctors that care about our patients,” says Dr. Kuwamura. “Preservation of joint and spine functioning without surgery is always our first approach.”
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           Dr. Kuwamura and Dr. Gonzalez are both board certified orthopaedic surgeons with decades of experience and friendship. The doctors have commonly referred patients to one another, Dr. Kuwamura is an expert in spinal procedures and Dr. Gonzalez is skilled in all aspects of orthopedic care, but specializes in shoulder care and has treated many local athletes. They are excite to be able to now work along side each other in the shared practice.
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           MD Spine Care and Orthopaedics is now accepting new patients with a mission of designing effective customized treatment plans, prioritizing patient comfort, and delivering long lasting results.
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      <pubDate>Wed, 01 Jul 2020 19:17:54 GMT</pubDate>
      <guid>https://www.mdspinecareortho.com/a-convenient-new-location-for-premium-spine-orthopaedic-care</guid>
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